We provide a spacious gym with bright natural light, a quiet atmosphere and pleasant staff that greet you upon arrival. We have trainers with a special interest in working with those looking to exercise for their best health gains and on-site physical therapists, who advise and educate trainers and collaborate in the safest exercises and methods to avoid pain and injury while working out.
Offering the best of both worlds, this technology keeps you safer while getting a more effective workout. Keiser technology allows the muscles to remain active and engaged throughout the entire range of motion with reduced shock to the muscles and joints, which allows for workout regimens that can safely improve physical performance in ways not seen with traditional strength-training methods.
Keiser’s equipment solutions and programs are developed with the full spectrum of users in mind, from the performance athlete to the older adult.
Our versatile exercise equipment includes:
- Zero-pound starting resistance on most machines
- Consistent resistance at any speed, from slow to explosive
- True functional training for strength at any speed
- Small-increment, 1-pound resistance increases
- Simple, push-button controls
- Easy step-in (not up) design and easy setup for each
- Silent operation means limited noise distractions